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Description
Continuation of prior :
:origin()/pre03/a954/th/pre/f/2017/127/b/4/oki___lean_bulk_progress___week_10_by_okisuji-db8h6a7.jpg)
Not much to say really, didn't make much gains sadly this month, only 1 pound of muscle mass. So i will have to intake more food, probably around 3500-3600 calories for any real gain.
Not great a great start to the birthday...
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If you have any questions about what i eat or how i train feel free to ask me.
Not much to say really, didn't make much gains sadly this month, only 1 pound of muscle mass. So i will have to intake more food, probably around 3500-3600 calories for any real gain.
Not great a great start to the birthday...
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If you have any questions about what i eat or how i train feel free to ask me.
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Comments6
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Your body is really becoming sexier